WAIST TRAINING

i really want to start waist training again :)
okay so i did some current measurements:
32
26
35
obviously i can't change the first and last ones, although i really wish i could :p (maybe i'll change the first one some day) but it's the middle one i wanna focus on. if i can change that i'd be so happy. 1) because i think small waists are beautiful 2) because i think it would be fun to achieve something and 3) because a smaller waist would give the appearance of a bigger bust (always a good thing)


so, i need some goals i think...
according to wikipedia a woman's waist-to-hip ratio "very strongly correlates to the perception of attractiveness across all cultures" This 'magic' ratio is 0.7 which means your waist circumference is 70% of your hip circumference. Therefore, with a hip measurement of 35 my 'ideal' waist size would be 24.5, that's very comfortable :) i'm happy with that, i think it's a realistic goal in relation to my current waist size but nothing too drastic. i think ultimately i'd like to be closer to 22 inches really though but we'll see how getting to 24.5 goes first. I think having multiple small goals will be better for me. I need to think up of some method of rewarding myself too because i know what i'm like! 


okay so at the moment, with my good ol' underbust (over a tank top) i can lace down to 25.5 easily, 25.25 comfortably, and 25 at a squeeze but it's pretty uncomfortable. i think i wanna keep it at whatever's comfortable. i'm also gonna have to take pride in very small changes since this process is so gradual. 


so for now, i'm gonna say my first goal is to be able to be comfortable at 25 by the end of january :) let's see how it goes :) wish me luck!
xxx