talk about emotional...
Wednesday, 31 October 2012
Thursday, 18 October 2012
trying to do my make-up for uni
but i just keep crying
although i don't think joni mitchell is exactly helping
i just wanna stay in bed and cry myself back to sleep
although i don't think joni mitchell is exactly helping
i just wanna stay in bed and cry myself back to sleep
Wednesday, 17 October 2012
Tuesday, 16 October 2012
if you tick off five or more of the following symptoms, it's likely you're depressed:
being restless and agitated
waking up early, having difficulty sleeping, or sleeping more ✔
feeling tired and lacking energy; doing less and less ✔
using more tobacco, alcohol or other drugs than usual
not eating properly and losing or putting on weight
crying a lot ✔
difficulty remembering things ✔
physical aches and pains with no physical cause
feeling low-spirited for much of the time, every day ✔
being unusually irritable or impatient
getting no pleasure out of life or what you usually enjoy
losing interest in your sex life
finding it hard to concentrate or make decisions ✔
blaming yourself and feeling unnecessarily guilty about things ✔
lacking self-confidence and self-esteem ✔
being preoccupied with negative thoughts
feeling numb, empty and despairing ✔
feeling helpless
distancing yourself from others; not asking for support ✔
taking a bleak, pessimistic view of the future ✔
experiencing a sense of unreality
self-harming (by cutting yourself, for example)
thinking about suicide✔
brilliant.
time for bed i think
waking up early, having difficulty sleeping, or sleeping more ✔
feeling tired and lacking energy; doing less and less ✔
using more tobacco, alcohol or other drugs than usual
not eating properly and losing or putting on weight
crying a lot ✔
difficulty remembering things ✔
physical aches and pains with no physical cause
feeling low-spirited for much of the time, every day ✔
being unusually irritable or impatient
getting no pleasure out of life or what you usually enjoy
losing interest in your sex life
finding it hard to concentrate or make decisions ✔
blaming yourself and feeling unnecessarily guilty about things ✔
lacking self-confidence and self-esteem ✔
being preoccupied with negative thoughts
feeling numb, empty and despairing ✔
feeling helpless
distancing yourself from others; not asking for support ✔
taking a bleak, pessimistic view of the future ✔
experiencing a sense of unreality
self-harming (by cutting yourself, for example)
thinking about suicide
brilliant.
time for bed i think
Monday, 15 October 2012
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